body clock

body clock

美 　英

• n.生物钟
• 网络生理时钟；人体钟；体生物钟

词形变化

复数：body clocks  

英汉双解

英汉解释

n.

1. 生物钟

英英解释

n.	1. the natural system in your body that controls your behaviour at particular times of the day or year, for example what time you wake up or feel hungry

例句

I only arrived in London yesterday and my body clock is still on New York time.

我昨天刚到伦敦，而我的生物钟仍然是纽约时间。

Go for a daily walk. Natural light helps you to put your body clock into correct habit, _54_ do exercise outdoor if you can.

每天散步。自然光有助与调节你的生物钟。如果可能的话，到户外去运动。

Russell Foster, a professor of circadian [body clock] neuroscience at Oxford, shares this point of view.

RussellFoster，一位牛津大学的生理周期（生物钟）神经学的教授，分享了他得这种观点。

Research into circadian rhythms has led to the discovery of a new and unanticipated molecular cog in the human body clock.

对生理节律的研究，发现了人体生物钟上一个不曾预料到的新分子齿轮。

The standard treatment is to use bright light with a blue tinge to reset the body clock.

标准的治疗方法是使用明亮的蓝色光线重置患者的生物钟。

[font=Times New Roman]The genes that control the body clock are most active in parts of the brain called the suprachiasmatic nuclei.

控制生物钟的基因在脑部的视交叉上核的细胞内最为活跃。

Wake up, turn on the light, this will reset the body clock, sleep and wake up adjustment mode.

一醒来，就将灯打开，这样将会重新调整体内的生物钟，调整睡眠和醒来模式。

Once your body clock is set to your new routine, a regular schedule would be needed to maintain it.

一旦你的生物钟设置好了新的作息“程序”，你就要相应的作出一个有规律的作息表来保持它的运转。

Time zone changes, internal body clock disruptions and irregular food and exercise patterns can all result in a sleep debt.

时间区域变化，身体内部的生物钟紊乱，饮食不规律和锻炼方式都会导致睡眠欠债。

a new study has found that lazy saturday and sunday lie - ins can disturb your body clock , leaving you fatigued at the start of the week.

一项新研究已经发现，周末睡懒觉可打乱你的生物钟，令你在新周伊始疲倦不堪。

Experiments suggest that season of birth dramatically affects the way the speed at which the body clock ticks.

实验表明，出生的季节会极大地影响人体生物钟运转的速度。

The basic assumptions are: Coffee delays the body clock in the morning, and advances it at night.

基本的道理是：咖啡在早上可以延迟人体时钟，在晚间可以提早人体时钟。

Putting food into an empty stomach helps synchronize the body clock.

空腹吃食物帮助人体时钟准时。

Light helps restart your body clock to its active daytime phase.

光线会帮助你重启自己的生物钟，让其进入活跃的白昼期。

Jet-lagged travelers and insomniacs, rejoice: Researchers have finally decoded the signal that our body clock uses to keep time.

对于被时差病和失眠困扰的人来说，这是一个好消息：研究人员终于破译了人体生物钟维持节律的信号。

When you sleep late just one morning during the week, it may disturb your body clock.

即使只有一天起床比较晚，还是可能会影响你身体里的时钟。

For some people, it takes a couple of weeks for their body clock to get used to the new hours.

对于某些人来说，他们可能需要两个星期，才能适应调整后的新时间。

'However, this will allow our body clock to drift later in time similar to flying a couple of time zones west.

然而，这会让我们的生物钟在时间上向后拨动，类似向西飞越几个时区。

In humans the body clock tells us when to eat , sleep , and wake.

人类的生物钟告诉我们什么时候吃饭，什么时候睡觉，什么时候想来。

In humans, a body clock controls normal periods of sleeping and waking.

人不论是醒着还是睡着，生物钟都在发生作用。

Regular exercise is important too -it helps regulate your body clock.

有规律地做些运动也很重要，能够帮你规律你的生物钟。

''Our body clock tells us when it's time to sleep and wake and controls our temperature, blood pressure, digestion and hormone production.

我们生物时钟会告诉我们，什么时候该睡觉，什么时候该起床。它还控制我们的体温、血压、消化能力和荷尔蒙水平。

Most people can adjust their body clock quickly.

大多数人都能迅速调整自己的生物钟。

Use your body clock. If you're not a morning person, study in the afternoon.

运用你的生物时钟，如果你不习惯早起，那么就在下午学习。

Prior studies led by Bass found that a faulty body clock can raise the risk of obesity and diabetes.

Bass博士此前的研究发现，不完善的生理时钟会增加得糖尿病的风险。

Synchronise your body clock by getting up and going to bed at the same time every day. Avoid daytime naps .

调整你的生物钟，每天按固定的时间睡觉和起床，不要午休。

My body clock insists on never letting me down.

我的生物钟坚持从不让我失望。

According to sleep experts, getting sunlight in the morning on the day of the time change will help reset your body clock.

睡眠专家说，改时间的当天早上多晒日光，可以帮助你的身体调整生物钟。

If you've noticed these kinds of rhythms in your own body clock, use them to your advantage.

如果你注意到自己的生物钟里存在这种节奏，学着好好利用。

So fine, we have a body clock, and it turns out that it's incredibly important in our lives.

那么好的，我们有生物钟，并且它对我们的生活极其重要。

It is well established that a person's 24-hour body clock can influence heart attack risk.

已经确认，一个人的24小时的生物钟会影响心脏病发作的风险。

The owl's body clock, on the other hand, is running a bit slow.

相比较，‘猫头鹰型’的生物钟，运行速度要稍慢一些。

The Body Clock Guide to Better Health

合着了《生物钟健康指南》

Tick. Tick. Knowing your body clock

滴答滴！了解你的生理时钟

Late-Night Snacks May Reset Body Clock

宵夜可能会重设生理时钟